PAPER ID:IJIM/V.7(VIII)/6-17/2

AUTHOR: Dr. Sunita Gupta

TITLE: Music and Health

ABSTRACT: This paper explores the impact of music on health by examining insights from ancient Hindu texts, particularly the Vedas, and integrating these with Western theoretical frameworks and contemporary scientific research. The Samaveda and the practice of Nada Yoga highlight the ancient belief in the healing power of sound vibrations. In Western traditions, the therapeutic potential of music has been recognized since ancient Greece and evolved significantly during the Renaissance and Baroque periods, leading to the establishment of music therapy in the 20th century.

Contemporary research published in leading journals like Nature demonstrates that music can modulate brain activity, influence hormonal responses, and enhance immune function. Neuroimaging studies reveal how music affects brain regions involved in emotion, memory, and motor control, showing its potential for treating conditions such as Parkinson’s and Alzheimer’s diseases. Music therapy has been effective in reducing stress, alleviating pain, improving mood, and enhancing cognitive function.

Using a mixed-methods approach, this paper combines qualitative analysis of ancient texts with a systematic review of contemporary research. The findings underscore the therapeutic potential of music, validated through both historical wisdom and modern science. Despite the proven benefits, challenges remain in standardizing music therapy protocols and methodologies.

Future research should aim to establish evidence-based guidelines, conduct large-scale trials, and explore the mechanisms of music’s health impacts. Personalized music therapy approaches, considering individual preferences and cultural contexts, offer promising avenues for enhancing therapeutic outcomes. This interdisciplinary study highlights the significance of music in promoting well-being and provides a foundation for future research and clinical applications.

KEYWORDS: Music, Health, Ancient Hindu Texts, Neurorehabilitation and Mental Health Care

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